Personal Training

A truly unique training experience that focuses on your specific fitness goals. This program includes postural and flexibility analysis, nutritional counseling, and muscle strength assessments. You will notice a balance between function training and correctional exercise, all designed to make you love working out.

Brady Fitness trains athletes from every level. Whether you are competing at the amateur or professional level, you will be prepared to compete and excel.    

Schedule your free introductory session now!